Heather's Thinspo Blog
Diet Exercise Progress
My weight has been up and down for the last several years. My birthday is coming up in May and I'd love to be bikini ready for the beginning of summer. This blog will contain all of my tips and thinspiration pictures. I'll update often to keep myself motivated. Happy weight loss!
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I update every Friday, sometimes more often.
Height: 5'7''
HW: 205
SW:185 (1/2/12)
CW:178.6(1/6/12)
GW1:170
GW2:160
GW3:150
UGW: 140
None of these pictures belong to me unless otherwise stated (for instance, I love posting before and afters because I find them soooo inspirational, but they are not me. You will know when it's me, hell the whole freakin' world will know when it's me).
My weight has been up and down for the last several years. My birthday is coming up in May and I'd love to be bikini ready for the beginning of summer. This blog will contain all of my tips and thinspiration pictures. I'll update often to keep myself motivated. Happy weight loss!
-
I update every Friday, sometimes more often.
Height: 5'7''
HW: 205
SW:185 (1/2/12)
CW:178.6(1/6/12)
GW1:170
GW2:160
GW3:150
UGW: 140
None of these pictures belong to me unless otherwise stated (for instance, I love posting before and afters because I find them soooo inspirational, but they are not me. You will know when it's me, hell the whole freakin' world will know when it's me).
Exercise
Exercises and Workouts
all arm exercises can be found here
http://www.sport-fitness-advisor.com/dumbbellexercises.html
Monday Yoga Class
Tuesday Personal Workout
Wednesday Yoga Class and Dag practice
Thursday Personal Workout
Friday Gym
Saturday Rest
Sunday Dag Practice
